How long does it take to recover? Physical coach talks about Pogba: His abdominal muscles are very strong, he recovers speed and controls the ball

Pogba has just joined Ligue 1 Monaco, but how long will it take for him to recover from his long-distance battle formation? Pogba's physical fitness coach Rodriguez gave an optimistic prediction when interviewed by the "Team News".

How is Pogba's physical condition when you start working together?

"He just came out of a personal problem. We basically started from scratch. In the first two months we did a lot of work in the gym while working with the help of the physical therapist.

"The purpose was to re-adapt his muscles and restore his aerobic foundation, flexibility and strength. After completing these, we focused on his sprinting ability and his ability to continuously repeat high-intensity training. "

" He made great progress. His body was reshaped, became very strong, his abs were incredibly strong, and he also recovered his speed and possession. "

"We tried our best to get him back to form, but it was impossible to provide him with twenty good players to accompany him. ”

Tỷ Số Trực Tuyến 7M